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Transformational Breathwork

Heal and transform through the power of Breathwork, a trauma-informed holistic healing modality used to safely lead you into non-ordinary states of consciousness. Join Malarie of Tula Yoga + Wellness on this journey of discovery, release, and healing and access increased energy, mental clarity, intuition and joy.

In this 90 minute session you will be guided through conscious breathing techniques with the use of energy work, gentle touch, and sound. This is where the magic happens as you release tension held in your Bodymind system, move through past memories, and gain access to new perspectives. Bring a journal and an open mind.